frozen peeled and roasted chestnut food

1, chestnuts contain rich unsaturated fatty acids ,vitamins and minerals.These materials can prevent hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases.It is a kind of anti-aging, longevity-keeping tonic .

 2, chestnut contains riboflavin, and eating chestnuts frequently is helpful for refractory pediatric and adult mouth ulcers.

3, Chestnut is a kind of dried fruit rich in high carbohydrate content.It can supply the body more heat and can help fat metabolism. In a word,chestnut I has a good effect on human body.

4.Chestnuts are rich in vitamin C, whose benefit is to keep the teeth, bones, blood vessels in normal function.Frequent consumption can prevent osteoporosis, muscles pain and weakness,etc.It also can delay the onset of human aging.So it is the best choice for the elderly.

 The workers are peeling the chestnut.