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Nutritional value:

Studies by the German Nutrition and Health Association have shown that corn has the highest nutritional value and health benefits in all staple foods. Corn contains seven "anti-aging agents" namely calcium, glutathione, vitamins, magnesium, selenium, vitamin E and fatty acids.

It has been determined that nearly 100 milligrams of calcium is provided per 100 grams of corn, almost as much as the calcium contained in dairy products. Rich calcium can lower blood pressure.

The carotene contained in corn is absorbed by the body and converted into vitamin A, which has anti-cancer effect. Plant cellulose accelerates the excretion of carcinogens and other poisons.

Natural vitamin E has the function of promoting cell division, delaying aging, lowering serum cholesterol, preventing skin lesions, and reducing arteriosclerosis and brain function decline. The lutein and zeaxanthin contained in corn are beneficial to delay the aging of the eyes.

"Life Element" Selenium is known as "the king of anti-cancer", and the content of selenium in super-sweet corn is 8-10 times higher than that of ordinary corn. Selenium also has the functions of enhancing immunity, preventing diabetes, cardiovascular and cerebrovascular diseases, preventing liver diseases, and protecting the liver.

Sweet corn also has a health care function. It contains a variety of vitamins and minerals to make it have the characteristics of fruits and vegetables. It contains unsaturated fatty acids, which can lower blood cholesterol, soften blood vessels and prevent coronary heart disease.