EMS training Supplier

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 EMS training Supplier

EMS training VS traditional training

1.20 minutes = 3 hours

2.Efficient-90% of the muscles in the body are activated at the same time.

3.Reinforcement-passive training + active exercise for additional muscles.

4.Strengthen-promote the signal pathway between nerve and muscle to pass through.

Bote EMS training frequency

EMS high-intensity regular training, 1-2 times a week;

To break through the plateau period of athletes' physical fitness improvement, they can train 3-4 times a week.

Moderately increase the strength of endurance, relaxation, and metabolism modules.

Scientific HZ use range: 7hz (for warm-up, subcutaneous tissue) 40hz (strength, endurance) 80hz (explosive power for professional athletes) 100zh (for rehabilitation)

Indications: Suitable for a variety of sports and rehabilitation (strength, endurance, explosive power, aerobic, metabolic training cellulitis or body relaxation)

Contraindications: patients with heart disease, pregnant women, patients with severe neurological diseases, people who use pacemakers or have other active medical devices implanted in their bodies, etc.

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